First, what exactly is a superfood? Though there is no scientific definition, it is generally accepted that a superfood is a food that offers the body a wide variety of much-needed nutrients and has substantial health benefits ranging from fighting cancer to building a strong immune system. Some of them you’ve heard of and others you’ve not – but it’s likely safe to say you could use more of them in your diet. Here are 30 superfoods that will actually change your body for the better:
Wednesday, September 30, 2015
Tuesday, September 29, 2015
Friday, September 25, 2015
I slept on bare floor for four days – Olu Falae
A former Secretary to the Government of the Federation, Chief Olu Falae, says he slept on bare floor for the four days that he was held in kidnappers’ den.
Falae, who was released on Thursday after being kidnapped allegedly by some Fulani herdsmen on Monday, on his farm in Ilado village, Akure North Local Government Area of Ondo State, described his experience as “hell.”
Falae, who was released on Thursday after being kidnapped allegedly by some Fulani herdsmen on Monday, on his farm in Ilado village, Akure North Local Government Area of Ondo State, described his experience as “hell.”
All Relationships Are Not The Same, Here’s Why- Ali Baba
Ali Baba published an article on why all relationships are not the same.
The veteran comedian also talked about how to handle relationship issues.
Read what he wrote below.
All relationships are not the same. Because the people in the relationships are not the same. While one lady, 22yrs of age, might be understanding and not put you under pressure to marry her, another may be 38, and not have the luxury of time.
The veteran comedian also talked about how to handle relationship issues.
Read what he wrote below.
All relationships are not the same. Because the people in the relationships are not the same. While one lady, 22yrs of age, might be understanding and not put you under pressure to marry her, another may be 38, and not have the luxury of time.
Thursday, September 24, 2015
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