Ways On How To Solve Back Pain

Back Pain

1. Move More!

Raise your hand if you've been sitting at your computer for hours leading up to reading this post. I think most of my readers can raise their hand (I can, too, for today anyway). Our fascia (aka connective tissue) is one of the most sensory dense systems in our body. It houses all kinds of receptors that detect stretch, load, vibration and pressure, and pain. The thing is, if there is no movement in the body, there is no signal communicated to the brain and the soft tissues that is necessary for correct muscle activation. Meaning: no movement, no signal, no change. If no change is indicated, the body learns that the body's current position is where it should stay, and will reset the new "normal" length of the tissues. When you go to move after being sedentary for a long time, the sensors that detect stretch, for instance, say, "Whoa! That's further than we're used to! Put the brakes on and stop it before it's too much!" What this means to you is limited, inefficient movement, and potentially pain.

What is Autism?

First, let's make it clear that Autism is not a disease. Autism is defined as a complex developmental disability where signs of this disorder appear anywhere between birth and three years of age. In my personal experience with Autism, my son who is now seven years old was developing quite well for his age until he was about two years old. We started seeing a decline in my son's development that mostly affected his ability to communicate and interact with his family on a daily basis.

New Approaches in HIV Cure Research

There has been much discussion in the HIV research community about the ways to find a cure for the disease. While current medical technology has been effective at keeping the virus suppressed temporarily, stopping antiretroviral therapy (ART), for example, just creates the perfect environment for the remaining virus to proliferate. These HIV reservoirs, as they're called, are seen as the last hiding places for HIV in the body, and the key to finding a functional cure lies within them. It seems that a sterilizing cure will remain elusive for the time being, however. Let's discuss four of the approaches being tested to find a functional cure for HIV.

Know How To Teach The Body To Fight HIV

You can teach the body to fight against HIV infection more effectively
How does the immune system determine that an enemy appeared and you need to fight with it?
To do this, the body produces specific T-cells that recognize short viral peptides by the "lock - key" mechanism. An immunodeficiency virus (in order to evade immunity) changes its surface peptides. Now T-cell sees a "lock" doesn’t suit "key", and goes on, and an unidentified virus multiplies safely.

Reversing Diabetes: How to Fit Treats Into a Responsible Diet

1 Can I really have Treats?

Is reversing diabetes a reality? Diabetes in a way may have an ability to go into remission. If you follow your doctor's advice to the letter and educate yourself in all aspects to a healthy life, you may be able to extend your life. There is a chance that you could send diabetes running for the hill. Unfortunately, about 30% of diabetics do not follow a healthy living plan. They want to consume unhealthy products all the time and think nothing bad can happen to them. The truth of the matter, they could make their condition worse. Having diabetes does not mean that you cannot enjoy a treat in your life.

Fruit

We all are aware of the fact that fresh fruits are our ultimate source of a lot of vitamins and minerals and got numerous healthful properties. Natural Fruit Supplements can serve as a good source of energy as these can be taken as the best substitute of fresh fruits.

People today have got a very hectic lifestyle which asks for high levels of stamina but doesn't provide time sufficient time to work towards measures to maintain a healthy body. A growing body of research shows that fruits are critical to promote good health but we often have got one or another reason for not adding fruits in our diet. These Natural Fruit Supplements contain not only a far wider variety of naturally occurring vitamins and minerals than traditional vitamin supplements, but also the antioxidants and other phytonutrients.

Fruits help in regulating the body's digestive processes, ward off heart disease and stroke, control blood pressure, prevent some types of cancer, avoid a painful intestinal ailment called diverticulitis, and guard against cataract and macular degeneration and various other benefits. That’s why in order to get the health benefits of fruits, without actually eating them, Natural Fruit supplements are becoming top choices among masses today.

Every fruit has got some or other health benefits. To name a few are Apple- rich in vitamin A, C and E and folate, reduces risk of colon cancer, prostate cancer and lung cancer. We have listening to the famous saying since our childhood that An Apple a day keeps the doctor away. Bananas - Good source of vitamin A, C, B6, E and potassium. Cherries- Cherries contain anthocyanins that reduce pain & inflammation. Figs- rich in vitamin A, C and folate. Oranges - contains vitamin C, flavanoids, provides pectin and rich in sodium when ripened in sunshine. Strawberries- one of the richest sources of Vitamin C and fiber. It has high content of sodium and iron. It helps in whitening of the teeth and also provides relief against rheumatism. Plum - An excellent source of vitamin A, C, calcium, magnesium, iron, potassium and fiber.

When talking about Natural Fruit supplements, there are a lot of fruit juices and energy drinks available in the market and almost every brand promises to be the best. However, to end your journey for the search of the excellent Supplement loaded with healing qualities of about hundreds of fruit in one single juice.

Star Lager introduces first of its kind limited ed

After weeks of expectation fueled by an exciting first of its kind worldwide digital media campaign (#musicinabottle), which had millions of young Nigerians engaged and interacting throughout the Social Media empire, STAR, Nigeria’s premium quality lager has unveiled its first ever limited edition of Star Music Bottle.

The launch of the unique blue 60cl bottle held at the Marquee of the prestigious Federal Palace Hotel Victoria Island Lagos and attracted a select attendance from the business, entertainment and media industries. 

The exciting new bottle with a bright blue sleeve depicts exciting photos of the city landscape with a special QR code which when scanned, immediately takes the viewer through a delightful visual journey- a television commercial based on the limited edition bottle with superstars Wizkid and 2face Idibia.

Noting the unique appellation of the bottle and the enthusiastic response to the new Star Sleeve, Walter Drenth, Marketing Director, Nigerian Breweries Plc said “It’s obvious that a lot of time and effort went into this, from conceptualization to execution we’ve been thrilled by the promise of offering once again-in a new unique from- a product that has always resonated strongly with our loyal consumer base.”

“The response has been overwhelming and an indicator that Nigerians embrace exciting change. However, more than just introducing this limited edition bottle, it’s also a commitment from us to continue delivering outstanding premium entertainment to our loyal consumers on various innovative platforms.”

Other guests at the event included DJ Xclusive, Kelechi Amadi Obi, Yaw, Toke Makinwa, Ebuka Obi Uchendu, OC Ukeje, Kelvin Orifa, Toni Kan, Bez, Tunde Ednut, Uru Eke, Beverly Naya, Henry Ekechukwu and many more.

The limited edition of STAR MUSIC Bottle is available to consumers from 1st November to 31st December 2013 at selected outlets across the country.