7 Warning Signs That You’re Unhealthy

If you’re living a generally unhealthy lifestyle, you’re probably clued-in. Most of us are aware that we shouldn’t be shoveling garbage down our throats at every opportunity, reaching for sodas, completely ignoring our bodies’ primal urges for exercise — but we do it anyway. And we somehow are able to shut down the nagging voice in the back of our minds that tell us to knock it off and get ourselves into shape.

Obanikoro spends night in detention as EFCC grills him on corruption allegations.

Former Minister of State for Defence, MUSILIU OBANIKORO spent the night in the custody of the Economic and Financial Crimes Commission, EFCC where he was grilled by detectives investigating corruption allegations against him.

Interrogation of two Federal High Court Judges begins.

The interrogation of two Federal High Court Judges, MOHAMMED NASIR YUNUSA and HYELADZIRA AJIYA NGANJIWA by operatives of the Economic and Financial Crimes Commission at its Lagos office has begun.

Ginger: Helpful or harmful for the stomach?

Ginger is one of the best-known remedies for relieving cold symptoms— it can actually kill the rhinovirus that causes a cold. Plus, it’s been known to help with motion sickness and to calm an upset stomach. We checked in with our alternative medicine expert, The Medicine Hunter, for more:

Agency dismisses 17 officers for various offences

Comptroller of Customs, Col. Hameed Ibrahim Ali 

(Harbours and Ports)

The action is in-line with the desire of Ali to promote discipline, good conduct and transparency in the service.

The Nigeria Customs Service (NCS) has dismissed 17 officers for various offences ranging from drug addiction and certificate forgery.

Solar Panel Distributor

Benefits of solar energy

Here are some benefits of solar energy.

Solar energy is not only sustainable, it is renewable and this means that we will never run out of it. It is about as natural a source of power as it is possible to generate electricity.

Nigeria: 21 Chibok schoolgirls freed by Boko Haram reunite with parents

Twenty-one Chibok schoolgirls, who were freed after being kidnapped by the Islamist group Boko Haram for two-and-a-half years, reunited with their families on Sunday (16 October). The girls were hugged by their parents in an emotional reunion.