If there is anything to deduce from the Ping-Pong of fiery words between the coordinating minister of the economy, Ngozi Okonjo-Iweala and the former CBN governor, Charles Soludo these past weeks, it is that the Nigerian economy is not looking very pretty at the moment.
Thursday, November 5, 2015
Tuesday, November 3, 2015
Jackie Chan’s a legend, says Sonu Sood
The Bollywood actor talks about filming for ‘Kung Fu Yoga’ and why being in Dubai makes him feel special Bollywood actor Sonu Sood describes Jackie Chan, one of the world’s most recognised faces and a martial arts superstar, as an “absolute legend”.
9 Things You Should Never Do To Your Eyes
The eyes are the windows to the soul and the world, so we have to be careful to look after them. Take a look at 9 things you shouldn't do to your eyes.
1. Working and reading in dim light
Working and reading in dim light can cause eye strain. To make yourself more comfortable, only work and read in areas that are well lit.
1. Working and reading in dim light
Working and reading in dim light can cause eye strain. To make yourself more comfortable, only work and read in areas that are well lit.
Everton moving in for Pogba and a Barcelona foward while Rolnaldo unsure what the future holds
Paul Pogba |
Monday, November 2, 2015
Friday, October 30, 2015
This 20-Minute Zero-Equipment Cardio Workout Will Help You Lose Weight In No Time
Cardio is any kind of exercise that involves aerobic exercises and increases your heart rate. According the American Heart Association (AHA), “Cardiovascular exercise involves the steady and repetitive movement of a person's arms and legs”. Cardio exercises help perk up the body's blood circulation. These exercises are all about burning out calories, just remember to warm up for at least 10 minutes before doing this workout. Warm up can include: march, jog in place, arm swings, ankle rotations, stepping side to side, chest fly, rotator cuffs and jump ropes (10 secs each)
20 Minute Fat Burning Cardio Workout
20 Minute Fat Burning Cardio Workout
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