11 Proven Health Benefits of Ginger (No. 5 is Insane)

Ginger

 Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 11 health benefits of ginger that are supported by scientific research.

9 Health Benefits of Cucumbers

By Dr. Mercola

Cucumbers belong to the same plant family as squash, pumpkin, and watermelon(the Cucurbitaceae family). Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated.

However, there's reason to eat cucumbers all year long. With vitamin K, B vitamins, copper, potassium, vitamin C, and manganese, cucumbers can help you to avoid nutrient deficiencies that are widespread among those eating a typical American diet.

Plus, cucumbers contain unique polyphenols and other compounds that may help reduce your risk of chronic diseases and much, much more.

'I think this is best for everyone,' Has Lionel Messi retired from Argentina duty?

Lionel Messi

Argentina's Lionel Messi, considered by many to be the best player in the world, said he will likely retire from international soccer.

The news came shortly after his side lost the Copa America final to Chile on penalties.

Psquare’s Peter Okoye signs 4th SOLO deal without twin brother

When he put pen to paper for Olympic Milk in October 2014, Peter Okoye likened the Psquare brand to a football team saying, ‘Music is like football. For example, if I play forBarcelona and I get endorsed byNike, it doesn’t mean the whole Barcelona team has been endorsed. This is about me and not me and Paul’.

DASUKI says he is being punished for grievances held against him while in military service.

Former National Security Adviser, SAMBO DASUKI has told a Federal High court in Abuja that he is being punished by some persons at the highest level of power in the country for perceived grievances held against him while in active military service many years ago.

WHAT TO DO IF YOUR WIFE HATE SEX

WHAT TO DO IF YOUR WIFE HATE SEX-I have attended to countless number of men in counselling room whose major grouse with their wives is hatred for sex.Many of them wonder why women hate sex so much.

Mourinho Ruffles Wenger’s Feathers With Shock Ramsey Move

Jose Mourinho

New Manchester United manager Jose Mourinho and his old enemy Arsene Wenger may not be clashing in the Premier League until November, but the Special One has taken the first shots with plans to move for Arsenal midfielder Aaron Ramsey — if he fails to lure Borussia Dortmund star Henrikh Mkhitaryan. Mourinho, 53, is ready to wind up bitter rival Arsene Wenger by making the £50million-rated midfielder his first transfer target in the Prem.