23 Foods That Can Save Your Heart

Fresh Herbs
Fresh herbs can help make other foods heart-healthy when they replace salt, sugar, and trans fats. These flavor powerhouses, along with nuts, berries -- even coffee -- can be part of heart-wise eating.
Fact: Rosemary, sage, oregano, and thyme contain antioxidants.

Sex-Drive Killer: Stress

The body does not react well to stress. Emotional stress may affect physical function, including sexual desire and performance. Realizing what underlying stressors may exist is the first step in treatment. Self-help may work but some people may need to visit a counselor or doctor.

ex-Drive Killer: Partner
Sexual desire requires two to tango. Both partners need to feel connected and women especially need the feeling of being close. Poor communications, a sense of betrayal, lack of trust, and repeated fighting and criticism may create a relationship that lacks closeness and intimacy. Counseling may be the answer if couples find that the issues are too tough to resolve on their own

Honour for Dr. Adadevoh, others

WE wish to add our voice to the growing clamour for the honouring of the late medical staff of First Consultants Medical Centre, Lagos, who paid the supreme prize after treating the Liberian-American, Patrick Sawyer, the man who deliberately brought the Ebola Viral Disease (EVD) to Nigeria.
Of the three medical staff who succumbed to death, the case of Dr. Stella Ameyo Adadevoh, the Senior Consultant/Endocrinologist stood out. She not only bravely battled to save the life of Sawyer, but also played extraordinary roles to ensure he never succeeded in spreading the disease to other unsuspecting members of the public.

CONFESSION: I Started Robbery After Ogboni Failed Me - Suspect

Have you ever been hit from the rear by a motorcycle while driving?

If yes, never attempt to alight to check the damages done on your vehicle, or exchange words with the erring motorcyclist, particularly if the rider is not alone. This is because you could fall prey to robbers who have devised such method to snatch vehicles from unsuspecting motorists.

INTERVIEW: How I Survived Ebola - Dennis Akagha

He and his wife-to-be had lofty dreams of living fulfilled lives and raising wonderful children together. The fiance was two months pregnant and their traditional marriage had been fixed for October.

His fiancee, a graduate nurse, had just secured a job at First Consultant Hospital, Lagos. He too also just got a marketing job with an oil and gas company. She was reluctant to go to work on the first day she was expected to resume on account of ‘morning sickness’ (pregnancy symptoms) and he encouraged her.

Facebook Donates $10,000 To Politician Fighting Gay Marriage

Facebook made a $10,000 donation in May to the reelection campaign of Utah Attorney General Sean Reyes, who has received national attention for fighting a court ruling that would make gay marriage legal in the state.

The donation, first reported by QSaltLake, is listed in a filing for Reyes' 2014 primary campaign on the State of Utah Financial Disclosures website.

Facebook has made many political contributions, even starting its own PAC in 2011. The company has also donated $8,500 to the reelection campaign of California Attorney General Kamala Harris, who is a particularly vocal proponent of marriage equality.

Why The Pushup Is The World's Greatest Exercise

If I could only do one exercise for the rest of my life, it would be the push-up.

Maybe you hate them or you think you can't complete a single rep or you think being a runner (or a cyclist or a walker) means you only need to focus on your lower body. But it's time to stop considering the pushup an arm workout and start accepting it for the body-altering, core-strengthening move it truly is. You don't have to drop and give me 50; simply incorporating more pushups into your regular routine can help you reach all sorts of fitness goals, by helping you improve everything from your posture on your bike to your balance to your arm swing.