If you have not read how I healed 20 years old piles in less than one week, simply read by following the link. The panacea is cocoyam leaves soup and in this article, I am going to explain how to prepare this Ghana stew called Kontomire and palava sauce
The truth is that you could prepare it as Stew and eat with rice, eba, semolina, kenke, and a host of other compliments.
