If you are among those who lived in the '80s as a child, perhaps you may have heard what the legendary wrestler Hulk Hogan used to say about vitamins. "To all my little Hulk maniacs, say your prayers take your vitamins, and you will never go wrong," he would famously preach back then. While Hulk Hogan is by no means a scientist or doctor, he helped underline the importance of vitamins in the minds of millions of children during his heydays.
But what precisely did the wrestler mean by telling kids to take their vitamins? What are the benefits of vitamins that kids and even adults should keep in mind and more importantly, give them enough motivation so they'll take vitamins next time?
Children and Teenagers
Children and teenagers need vitamin supplements because most of them don't maintain an ideal, well-rounded diet consisting of meals made from fresh, unprocessed foods. Young kids are notorious for being finicky eaters who don't eat enough while teenagers are prone to skipping meals in the attendance of their school work. Vitamin supplements also help children and teenagers cope with the demands of their growing bodies. These young individuals are active and always on the go, and they would need to sustain their active lifestyle by obtaining nutrients from multivitamins.
Vitamins like calcium also build strong bones that children need as they grow, while iron helps in building muscles that teenagers would find helpful as they engage in highly demanding physical activities. Iron particularly is important to adolescent girls who begin to menstruate.
Adults
Adults, on the other hand, need vitamins to improve their health, particularly the immune system. Numerous vitamins have been found playing important roles in the immune system, reducing risks of certain diseases in the process. For example, Vitamin B-6 is proven to be effective in lessening the risks of colorectal cancer, heart disease, premenstrual syndrome and age-related cognitive decline that adults are usually at risk of. Vitamin B-1, or thiamin, helps in preventing cataracts while Vitamin C is essential in the prevention of scurvy. Vitamin B-3 or Niacin lessens risks of high blood pressure, heart disorder, high cholesterol, weakness and diabetes.
Vitamins also aid in the proper functioning of various parts of the body. Vitamin B-3, as an example, aids in the proper functioning of the brain. It also promotes a healthy digestive system and a well-functioning nervous system. Vitamin A, on the other hand, supports healthy eyes, skin, hair and prevents disorders of the urinary tract and immune system.
Indeed, there are plenty of reasons why you should be taking vitamins. Taking natural vitamin supplements can help improve your immunity against numerous diseases, aid in the treatment of certain ailments, and provide you with energy to last throughout a day. Find out more about vitamins and their health benefits by demanding Edmark Splina Call this No. 08026552332, 08023875172,
But what precisely did the wrestler mean by telling kids to take their vitamins? What are the benefits of vitamins that kids and even adults should keep in mind and more importantly, give them enough motivation so they'll take vitamins next time?
Children and Teenagers
Children and teenagers need vitamin supplements because most of them don't maintain an ideal, well-rounded diet consisting of meals made from fresh, unprocessed foods. Young kids are notorious for being finicky eaters who don't eat enough while teenagers are prone to skipping meals in the attendance of their school work. Vitamin supplements also help children and teenagers cope with the demands of their growing bodies. These young individuals are active and always on the go, and they would need to sustain their active lifestyle by obtaining nutrients from multivitamins.
Vitamins like calcium also build strong bones that children need as they grow, while iron helps in building muscles that teenagers would find helpful as they engage in highly demanding physical activities. Iron particularly is important to adolescent girls who begin to menstruate.
Adults
Adults, on the other hand, need vitamins to improve their health, particularly the immune system. Numerous vitamins have been found playing important roles in the immune system, reducing risks of certain diseases in the process. For example, Vitamin B-6 is proven to be effective in lessening the risks of colorectal cancer, heart disease, premenstrual syndrome and age-related cognitive decline that adults are usually at risk of. Vitamin B-1, or thiamin, helps in preventing cataracts while Vitamin C is essential in the prevention of scurvy. Vitamin B-3 or Niacin lessens risks of high blood pressure, heart disorder, high cholesterol, weakness and diabetes.
Vitamins also aid in the proper functioning of various parts of the body. Vitamin B-3, as an example, aids in the proper functioning of the brain. It also promotes a healthy digestive system and a well-functioning nervous system. Vitamin A, on the other hand, supports healthy eyes, skin, hair and prevents disorders of the urinary tract and immune system.
Indeed, there are plenty of reasons why you should be taking vitamins. Taking natural vitamin supplements can help improve your immunity against numerous diseases, aid in the treatment of certain ailments, and provide you with energy to last throughout a day. Find out more about vitamins and their health benefits by demanding Edmark Splina Call this No. 08026552332, 08023875172,
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