You'll never look at a banana the same way again after discovering the
many health benefits and reasons to add them to your diet. Bananas
combat depression, make you smarter, cure hangovers, relieve morning
sickness, protect against kidney cancer, diabetes, osteoporosis, and
blindness. They can cure the itch of a mosquito bite and put a great
shine on your shoes. Here are 25 reasons to eat bananas you might have
never considered before.
Showing posts with label Bananas. Show all posts
Showing posts with label Bananas. Show all posts
Monday, March 7, 2016
Monday, November 24, 2014
Foods to Boost Male Health
Lean Red Meat
If you're a steak-and-potatoes guy, you're in luck. Red meat can be good for you, says Leslie Bonci, MPH, RD, a dietitian for the Pittsburgh Steelers. Lean cuts of beef and pork are packed with protein and have only a little more fat than chicken breast. Red meat is also a good source of leucine, an amino acid that helps build muscle.
If you're a steak-and-potatoes guy, you're in luck. Red meat can be good for you, says Leslie Bonci, MPH, RD, a dietitian for the Pittsburgh Steelers. Lean cuts of beef and pork are packed with protein and have only a little more fat than chicken breast. Red meat is also a good source of leucine, an amino acid that helps build muscle.
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