Office Bod is what happens when your biggest form of activity from 9 to 5 is strolling to the office kitchen and grabbing a bite. The combination of sitting for longer hours and lots of snacking causes your body to change in pretty unappealing ways. Think hunched-over posture, a flat behind, and a paunchy midsection.
Saturday, August 29, 2015
Benefit of Cranberry
Cranberry |
Friday, August 28, 2015
Goodluck Jonathan Still 'President' In Bayelsa State ?... See Photos
According to an online user, the portrait of immediate past president Goodluck Jonathan is still hanging on the reception wall of a hotel reportedly owned by Dame Patience Jonathan (former first lady) in Yenogoa, Bayelsa state -as she has reportedly refused to acknowledge president Buhari as the number one citizen...This is how it was shared online... Is anything wrong with that IF THIS IS TRUE??
What Is an Antioxidant?
An antioxidant is a dietary substance -- usually a nutrient -- that can help prevent or repair the damage caused by the free radicals that are the waste products of your body’s energy production process. Eating a balanced diet generally provides enough antioxidants to counterbalance the free radicals that cause cell damage and illness. However, dietary restrictions or disease may increase your body’s needs and require supplementary antioxidants to get the job done.
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