Showing posts with label constipation. Show all posts
Showing posts with label constipation. Show all posts
Monday, June 26, 2017
Thursday, October 8, 2015
Why Eat More Fiber?
Most health experts these days are encouraging consumers to eat more fiber. This is due to the evidence that insufficient levels of fiber in the diet can lead to several diseases. Common among these diseases are diabetes, constipation, obesity and colon cancer. These diseases are life threatening diseases you wouldn't want to associate with.
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