Sweet Potato and Coffee

It's late at night, which obviously means I'm making frequent trips to my refrigerator.  Truth be told, I am literally standing here with the refrigerator door open, typing this newsletter on my phone as I look for a healthy snack to satisfy my every craving.  Hmmm, what to eat?  I think I'll go with strawberries tonight (low calorie, high fiber, low glycemic, and quite filling), but for now, probably much like you, all this refrigerator talk has got me in the mood to TYPE SOME NEWS!

6 Ways To Manage Hypertension, AKA Blood Pressure, Without Pills

Lifestyle plays a major role in healing your high blood pressure. One can effectively control high blood pressure with a healthy lifestyle that you can even reduce the need for medication. Here's what you can do to thwart hypertension or high blood pressure: 

African development bank approves one billion dollars loan for 2016 budget management with interest rate

The African Development Bank has approved $1 billion dollars loan for the deficit management of the nation’s 2016 budget with less than 1.3 percent interest rate.

FCT committee expresses dismay over alleged seizure of over 400 plots of lands by the Nigerian army without notifying the FCT minister or allotees

The Senate Committee on Federal Capital Territory has expressed dismay over the alleged seizure of over 400 plots of land by the Nigerian Army without notifying the allottees or the FCT Minister, MOHAMMED BELLO.

Dilute honey 'may fight urine infections'

Honey and water might be a useful weapon against urine infections in hospital patients, say UK researchers.

First 'three person baby' born using new method

The world's first baby has been born using a new "three person" fertility technique, New Scientist reveals.

Pastor Ituah Ighodalo visits singer with failed kidneys (photo)

 
– Presiding Pastor of Trinity House Pastor Ituah Ighodalo visits ailing gospel singer Egberame Paul Praise
 – Praise has been on dialysis as his two kidneys for moths now as his two kidneys collapsed – The Double Double singer needs N9 million for a kidney transplant Share on Facebook Share on Twitter