10 ways to control high blood pressure without medication

By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.

Tottenham produced a brilliant comeback to draw at Juventus after a disastrous start to their Champions League last-16 first leg in Turin.

Tottenham are the first team to concede two first-half penalties in the Champions League knockout stages since AC Milan in April 2012 against Barcelona.

Mauricio Pochettino's side were 2-0 down inside 10 minutes after Gonzalo Higuain followed up a sumptuous volley with a penalty, awarded for Ben Davies' foul on Federico Bernardeschi.

Islamic Cleric, Pastor, Two Others Arrested In Ibadan Over Possession Of Human Parts

The Oyo State Police Command on Thursday paraded four suspects, who were caught with human parts in the Ayegun area of Ibadan.

NEWS Pastor Arrested For Car Snatching Blames The Devil

Daniel Onwugbufor the General Overseer of God’s Favour Ministry, Iba, Lagos State, has been nabbed by the Ogun State Police Command , for alleged car snatching. 

Philip Njemanze: Leading African anti-GMO activist claims Gates Foundation destroying Nigeria

Philip Chidi Njemanze 

Philip Chidi Njemanze (born about 1962-1965 depending on source[1]) is a Nigerian anti-GMO activist, physician, inventor and entrepreneur who uses the title "prince." He claims to be a neuroscientist and that the institute that he runs in Nigeria "has the most advanced innovations in the world today in that area of science." His laboratory, he says, is "first in the world in many areas of brain related research in space."

Miguna Miguna deported from Kenya to Canada

Kenya has deported opposition supporter and lawyer, Miguna Miguna.

On Tuesday night, Mr Miguna boarded a flight to take him to Canada, where he has dual nationality.
Earlier that day he had appeared in court and been charged with "being present and consenting to the administration of an oath to commit a capital offence, namely treason".

Antonio Conte: Manager battling 'nature of the beast' at Chelsea - Andy Townsend

Antonio Conte

Antonio Conte's precarious position at Chelsea "is the nature of the beast" under owner Roman Abramovich, says former midfielder Andy Townsend.