FRUITS- PART OF HEALTHY LIFE: A fruit is mainly the fleshy product of the tree or the other plants that carries their seeds and can be involved as food in a daily meal. As the fruits are natural products and will not cause any of the harm to our body we consume fruits regularly even without knowing the harmful or beneficial effects of them.
As the fruits growing in different regions contains different nutrients and micro-nutrients so they also vary in their effects on the health of humans.
As the fruits growing in different regions contains different nutrients and micro-nutrients so they also vary in their effects on the health of humans.