Neem (Azadirachta indica) is a tree native to the Indian subcontinent.
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| Neem leaves |
Various parts of this tree have long been utilized in traditional Asian medicine. Historically, it has been used to treat pain, fever, and infection, white its twigs have been used to clean teeth.
Still, you may be curious to know whether any of these claims are merited.
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This article takes a deep dive into the science behind neem extract to explain its uses, potential benefits, and any risks.
What is neem?
Sometimes called “the village pharmacy,” neem is a unique medicinal plant in that all of its parts — including its leaves, flowers, seeds, fruit, roots, and bark — can be used
Centuries-old manuscripts reveal some of the historical applications of this tree. Its flowers were used to treat bile duct disorders, its leaves to treat ulcers, and its bark to treat brain illnesses
Over 140 diverse active compounds have been isolated from various parts of the plant. These active compounds give neem its antioxidant, antimicrobial, antiparasitic, anti-inflammatory, antidiabetic, and wound-healing properties.
Although the mechanisms by which neem works aren’t entirely clear, research into this plant is ongoing
Potential health benefits of neem
Although scientific research into neem is in its beginning stages, it shows promise for several aspects of health, including blood sugar management, as well as benefits for your hair, skin, teeth, liver, and kidneys.
Keep in mind that further human studies are necessary.
May promote hair health
Neem seed extract contains azadirachtin, an active compound that may fight parasites that affect hair and skin, such as lice. Azadirachtin works by disrupting parasite growth and interfering with reproduction and other cellular processes
In a study that tested the efficacy of a neem-based shampoo on head lice in children, leaving shampoo in the hair for 10 minutes killed the lice while being gentle on the skin
Neem extract and nimbidin, a compound found in neem oil, may also treat dandruff due to its anti-inflammatory and antimicrobial properties. Dandruff and scalp irritation may result from fungal buildup on the scalp
May boost dental and oral health
Chewing neem bark to promote oral hygiene is a common practice in India.
Neem’s antiseptic, anti-inflammatory, antioxidant, and immune-boosting properties may promote oral health. Although more research is needed, studies indicate that neem may relieve pain and help treat gingivitis, periodontitis, and tooth decay.
Furthermore, test-tube studies suggest that neem may minimize bacteria’s ability to colonize the surface of your teeth, thus reducing plaque formation.
Plus, in a 21-day study including 45 people with gingivitis, neem mouthwash was found to be as effective as chlorhexidine mouthwash — a heavy duty prescription mouthwash — at reducing gum bleeding and plaque.
May aid liver and kidney health
Neem’s antioxidant and anti-inflammatory properties may help fight oxidative stress, which may in turn promote liver and kidney health.
Oxidative stress is caused by a buildup of unstable molecules called free radicals. Although your body naturally produces free radicals as a byproduct of metabolism, external sources increase their presence.
Some drugs, including cancer medication, painkillers, and antipsychotics, may contribute to oxidative stress, leading to tissue damage in your liver and kidneys
Interestingly, one study on rats found that neem leaf extract reduced liver damage induced by high-dose acetaminophen
Another rat study showed similar effects, suggesting that neem extract improved kidney tissue damage caused by chemotherapy medication.
However, studies in humans are needed.
May improve skin health
Neem seed oil is rich in fatty acids, including oleic, stearic, palmitic, and linoleic acids. Collectively, these fatty acids have been shown to have anti-inflammatory, antioxidant, and antimicrobial properties that promote healthy skin.
Keep in mind that while Ayurvedic medicine — an Indian traditional healing system — uses neem to treat psoriasis and eczema, very few scientific studies support these claims.
Acne
Historically, neem has been used to treat acne, reduce blemishes, and improve skin elasticity (21).
Indeed, studies suggest that neem oil’s antibacterial properties combat acne.
A test-tube study showed that neem oil may aid long-term acne treatment when added to solid lipid nanoparticles (SLNs), a new type of drug formulation that offers a stable release of active ingredients
All the same, research in humans is necessary.
Ulcer and wound healing
Animal studies suggest that neem leaf extract accelerates wound healing through an increased inflammatory response and the formation of new blood vessels
In a 2013, 34-day case study, applying 100 mg of neem oil topically twice daily completely healed chronic skin ulcers.
In another study, 6 people with intestinal ulcers took 30 mg of neem extract orally twice daily. After 10 days, acid secretion had declined significantly, and after 10 weeks, the ulcers were almost completely healed
Antimalarial effects
Neem contains active compounds called limonoids. A study in mice found that limonoids may be as effective at targeting malaria-infected cells as conventional treatments using chloroquine (2Trusted Source.
However, some test-tube studies show no positive effect of neem extract on malaria outcomes
Keep in mind that neem is not widely used to treat malaria at this time.
Antifertility treatment
Neem has also been considered as an alternative to a vasectomy due to its antifertility effects. A vasectomy is a surgical procedure that sterilizes people with testicles by stopping the release of sperm.
Animal studies note that neem may immobilize and kill sperm with no long-term consequences
Diabetes management
Some animal studies indicate that neem leaf extract may be a candidate for new diabetes medications.
That’s because neem extract may help revive cells that produce insulin — the hormone that helps control blood sugar — and lower blood sugar levels
Summary
Although neem appears to have numerous therapeutic effects, results are inconclusive since they’re based on test-tube and animal research with very few human studies
Yet, this was a fairly small study. More human research is needed.
Other potential benefits
Neem may have several other health benefits, though results are mixed, and further studies in people are necessary.
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