Why Sitting Is The New Smoking That Can Kill You, Even If You Workout Everyday

Are you sitting as you read this? You may want to take a 'movement break' once you're through. 

Just An Hour Of Exercise A Week Is Enough To Keep Depression At Bay

No time to workout on the weekdays? No problem. Just make sure you don't skip your workout session over the weekend.

Arthritis Has A Become Rising Trend Amongst Indians, Here's What You Need To Know About It

Arthritis used to be a disease that used to plague the elderly. Today it has become a fairly common to hear youngsters complain about knee stiffness or joint pain. A steady rise in arthritis cases among youngsters has transformed this ailment into an epidemic; to the point where it now affects over 15 percent of the Indian population.

Nigerian man freed by ritualists after 2 years because he wasn’t useful

A Nigerian man who has spent 2 years in ritualists den has just tegained his freedom, after he was released by his captors because he wasn’t ‘useful’. He was reportedly dropped along BCJ road, Apata area of Ibadan.

Tottenham: Mauricio Pochettino calls Pep Guardiola's comments 'disrespectful'

Tottenham manager Mauricio Pochettino says Pep Guardiola's comments about his side's reliance on Harry Kane were "very disrespectful" and "sad".

We’re not injecting people in South East with monkeypox injection —Army

The Nigerian Army has urged the public to disregard rumours that its ongoing free medical outreach, especially in the South-East, was aimed at de-populating the zone.

Nigerian Wrestling Champion Power Uti Arrested Over Wife's Death​

Power Uti

The police in Lagos have reportedly arrested Nigerian wrestling champion, Power Uti, over the controversial death of his wife, Toyin.