Life has no limits, says Nigerian who emerged Lincoln University’s best graduating student

Perewari Victor Pere

Perewari Victor Pere, the star at the 158th graduation ceremony of Lincoln University in Pennsylvania, says there is no limit to what one can achieve in life.

Lai: Under Buhari, there’ll be more corruption convictions than Nigeria has ever seen

President Muhammadu Buhari

Lai Mohammed, the minister of information and culture, has said Nigerians should expect a never-before-seen rate of convictions for public sector corruption under the present administration.

Mourinho accepts Europa final’s make-or-break billing

Jose Mourinho

Manchester United manager Jose Mourinho accepts the club’s season will be judged a failure if they do not beat Ajax in the Europa League final on May 24.

7 Tricks to Improve Your Memory

By Dr. Mercola
It was once believed that brain function peaked during early adulthood and then slowly declined, leading to lapses in memory and brain fog during your golden years.

Medicinal Benefits of Lemon Tea

Tea is a good calorie-free substitute for sugary beverages, according to the Harvard School of Public Health. If you add a squirt of lemon juice to your tea, it will not only enhance its flavor but will also provide multiple health benefits. For example, if you are experiencing nasal congestion, drinking lemon tea can help to decongest your blocked nose, reports the University Health Service of Rochester University.

What Are the Health Benefits of Drinking Lemon-Infused Water?

Lemons

Lemons can do much more than just flavor your water. These little yellow fruits have numerous health benefits. Infusing water with lemon is done by placing sliced lemons into drinking water and allowing the mixture to steep, or sit. Squeezing the lemon to release juice into the water before steeping will help to increase the flavor and healing properties. Lemon-infused water may lower your chances of developing diseases like cancer, slow weight gain and even prevent the common cold. Lemons could keep you out of the doctor's office and feeling better.

Blood Sugar and Watermelon

Having high blood sugar levels, especially for an extended period of time, can damage your blood vessels and increase your risk for kidney disease, heart disease, stroke and nerve and vision problems. Watermelon provides you with a number of essential nutrients, including vitamins A and C, but eating watermelon can cause an increase in your blood sugar levels, so diabetics need to take care.