Wednesday, March 8, 2017
For Women: 25 Sex Facts You Legitimately Need In Your Life
This is not your high school sex ed class.
Even if you consider yourself a total sexpert, there is always something new to learn about sex. From all the crazy ways it can improve your health to the downright weird things that happen during the act, read on for everything you could possibly want to know about getting busy. Plus, we promise it will be a lot more fun than sex ed ever was.
About International Women's Day (8 March)
International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.
Regular S3X Helps To Reduce The Risk Of Heart Diseases In Men"Medical Expert Reveals
Professor Oladapo Ashiru |
Tuesday, March 7, 2017
9 Ways to Eat Clean
Pick Whole Foods
The basic idea of clean eating is to choose foods that are as close to their natural form as possible. So instead of boxed, bagged, or packaged foods, choose fresh, whole ones. Think whole turkey instead of frozen turkey meatballs or raw grapes instead of gummy snacks made with fruit juice. Bonus: When you avoid highly processed foods, like chips, cookies, and ready-to-eat meals, you skip their loads of calories, sugar, salt, and saturated fat.
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