Friday, August 29, 2014
Wednesday, August 27, 2014
5 Essential Tips for Radiant and Glowing Skin
Everyone is in search of a secret product for glowing skin. But what they fail to understand is that glowing skin is not just about external care, it is a healthy mix of internal and external care. Instead of relying on makeup, try these simple tips for radiant and glowing skin.
Hydrate as much as possible
You've probably heard enough about how one should drink at least 2 litres of water per day. The more you drink, the better it will be for your skin. Don't just stick to 2 litres, drink as much water as you can. Apart from water, add foods like cucumber, watermelon, lemons, beetroots etc. to your meals as these foods contain ample water content too. This will hydrate your skin, keep away any kind of dryness and make it
Hydrate as much as possible
You've probably heard enough about how one should drink at least 2 litres of water per day. The more you drink, the better it will be for your skin. Don't just stick to 2 litres, drink as much water as you can. Apart from water, add foods like cucumber, watermelon, lemons, beetroots etc. to your meals as these foods contain ample water content too. This will hydrate your skin, keep away any kind of dryness and make it
CHAMPIONS LEAGUE: ARSENAL V BESIKTAS
<img src ="http://www.nairaland.com/attachments/1652280_2133839_w2_jpeg370d1d1994053007900c9d70a9a9212e">Wednesday, 27 August 2014 19:45 Emirates Stadium, London, United Kingdom.Arsenal willtry to dislodge Besktas to qualify for group stage after drawing away in Turkey
Monday, August 18, 2014
Foods that boost mood
Coffee
According to Nurses’ Health Study research, women who drank two to three cups of caffeinated coffee a day were about 15 per cent less likely to become depressed; those who drank four or more cups were at 20 per cent lower risk. We can probably thank caffeine for the happy boost—a psychoactive drug that works sort of like a harmless crack cocaine, increasing dopamine and serotonin transmission within just 30 minutes.
According to Nurses’ Health Study research, women who drank two to three cups of caffeinated coffee a day were about 15 per cent less likely to become depressed; those who drank four or more cups were at 20 per cent lower risk. We can probably thank caffeine for the happy boost—a psychoactive drug that works sort of like a harmless crack cocaine, increasing dopamine and serotonin transmission within just 30 minutes.
Intel, Microsoft, Brain Computers introduce iw10 tablet
Intel and Microsoft have collaborated with Brain Integrated Systems Limited to introduce BrainTab iw10 to the Nigerian market.The three companies said the tablet is powered by Intel Atom processor and has the windows 8.1 with inbuilt office 365.
Suspected suicide bomber arrested near Lagos airport
A suspected suicide bomber was arrested by security officials close to the Murtala Mohammed International Airport Lagos, on Monday.
The presence of the young man who was disabled, threw the airport into confusion as people scampered for safety following the incident.
A source who confimed this to our correspondent on the condition of anonymity said the man was arrested for allegedly planning to bomb the Centrex unit of the Nigerian Airspace Management Agency along the Murtala Mohammed International Airport, Lagos.
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