Treatments for Piles

As with any health problem, there is much to know about the causes, symptoms and effective methods of treating piles. In case you are feeling some uneasiness, pain or itching in the areas near the anus, especially while passing stools, then you should realize that there is some hidden danger. Medically, this condition is known as piles.

Now, once you have been diagnosed with this painful illness, your focus should be on the methods of treating and curing it effectively to get not only early but reliable results.
Some of the tested and proven tips for treating this illness can be listed as:

1. Change of diet.

In case you have not paid enough attention to what is included in your platter every time, it is the right time to begin today. Focus on changing your dietary habits for the better-replace all those fatty food items with more greens and high-fiber dishes. Some of the popular items that rank high in fiber are cereals, whole grain items like breads, green vegetables and fruits.

2. Exhibiting more self-care

Make sure you do not strain too much while passing stools. If you put strain on the bowels and intestine, then it may give rise to inflammation or tearing of blood vessels. If you are habituated to using dry toilet papers, then switch on to moist ones to prevent rashes and irritation of the soft and delicate skin near the anus. Never rub this area too hard as it will only worsen its condition.

3. Avoiding stress or depression

Most often, stress and a prolonged state of depression leads to constipation that in turn triggers piles. Constipation is known to be one of the primary factors affecting the bowel movements of a person. So, maintain a good mental health by not giving way to depressions. Avoid constipation to prevent piles.

4. Intake of laxatives

Constipation should be treated in the initial stages itself so that it does not lead to piles. For this, you can make use of mild laxatives either in the form of medicines or opt for natural remedies like boiled bananas or tomatoes. Regular intake of these items is sure to offer a visibly felt relief within a short time. There are specific creams also available to mitigate the pain of piles.

5. Opt for vaccination or surgery in the extreme cases

In the extreme cases where the piles problem is internally located and is not responding to the other treatments, you may have to go for injections or even surgery to gain respite.
There are many natural remedies to get only immediate but also lasting hemorrhoid relief. Home-made remedies are cheap and best solutions for getting respite and leading a normal life.

6.  Exercise - A simple hidden treatment

Most people find it difficult to exercise and this can go a long way to clear their bowels in a stress free situation, by the time I discovered this therapy every morning I don't forget to embark on it and placing my two legs in water while defecating the result is been very good.