Potassium Rich Foods

 If you’re like most people in the U.S., you likely don’t get enough potassium in your diet.
Like calcium and sodium, potassium is a mineral that’s found in some foods. Having the right amount of potassium in your diet helps to keep you healthy, so it’s crucial to eat plenty of potassium-rich foods.

Congolese singer, Koffi Olomide sentenced to 18 months in prison for kidnap

Koffi Olomide

The music star was also cleared of the rape charges levelled against him.

Popular Congolese singer Koffi Olomide has been sentenced to 18 months in prison on Monday, Dec. 13, 2021 by the Versailles Court in France.

7 must-have items to survive harmattan season

 

It's that time of the year again. Harmattan season is fast approaching with its signature hot, dust-laden wind during the day and cold, dry wind at night.

De Avocado Luxury & Smart Homes

A Smart Home is equipped with network connected products for automating and optimizing functions e.g Security, Lighting, Safety etc.

THE GEMSTONE - BEACHFRONT

A JEWEL FIT FOR KINGS AND EAGLE EYE INVESTOR

Master KG sued over Jerusalema

 

Master KG,

Master KG, is facing plagiarism charges after being accused of ripping off the hit song from Ntimela Chris Chauke.

10 Years After his Death, Sam Loco’s Son Reveals What Killed His Father

 

Sam Loco

Late veteran actor, Sam Loco ’s son, Omoruyi Efe has eventually opened up on his late father after seven years the popular comic actor died. Interestingly, Efe has revealed the cause of his father’s death…