Does Grapefruit Juice Burn Belly Fat?

Grapefruit

In an effort to help speed up fat loss, many people look for quick tips and tricks that they can easily add to their daily routine. One such tactic is to start drinking grapefruit juice. While grapefruit juice may have certain health properties, however, it's unlikely to lead to a direct increase in burning belly fat.

Does Eating Pineapple Burn Fat?

Pineapple

Pineapple is low in calories and filling, making it a super addition to any weight-loss plan. Unfortunately, it -- like all other foods -- doesn't possess magic fat-burning powers. The best way to burn fat is to follow a whole foods, calorie-reduced diet coupled with a solid exercise plan that includes both cardio and weight training.

EFCC returns $2.15m hospital seized from Amosu to Air Force.

Former Chief of Air Staff, Air Marshal ADESOLA AMOSU

A hospital with medical equipment worth about $2.15m which was seized from a former Chief of Air Staff, Air Marshal ADESOLA AMOSU has been handed over to the Nigerian Air Force.

FG Will Protect, Reward Whistle-blowers – Minister

The Federal Government will protect and reward whistle-blowers who provide information that leads to the recovery of stolen funds or assets, the Minister of Information and Culture, Alhaji Lai Mohammed, has reiterated.

FIFA bans Ghanaian match official for life for match fixing

Ghanaian match official Joseph Odartei Lamptey was on Monday banned for life by world football’s governing body FIFA for match fixing. Odartei Lamptey was found guilty of breaching FIFA’s disciplinary code during a World Cup qualifying game between South Africa and Senegal on November 12, 2016.

Dr. Allwell Orji commits suicide by jumping into Lagoon.

The Video of the site

A man identified as  ALLWELL ORJI yesterday committed suicide by jumping into the Lagoon on Third Mainland Bridge.

Tonto Dikeh’s husband breaks silence, says actress destroyed N66 million property

Olakunle Churchiil, the husband of controversial Nollywood actress, Tonto Dikeh, has addressed the domestic violence allegations levelled against him by his estranged wife in a new video on Sunday.