Snacks are the food items that we munch on at odd times to keep the hunger pangs away until meal times. Can we indulge on snacks? Yes, as l...

How to manage hypertension Hypertension or high blood pressure is a condition in which the blood pressure in the arteries is chronically...

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At its heart, cancer is the result of uncontrolled cell growth. Our bodies are composed of trillions of cells, all working together. ...

" Nelson Mandela has been, and will remain, an inspiration for many of us around the world involved in humanitarian work," sa...

Back Pain 1. Move More! Raise your hand if you've been sitting at your computer for hours leading up to reading this post. I thi...