Physical activity may help extend survival for patients with heart failure , a new review suggests.  "Patients with heart failure...

No time to workout on the weekdays? No problem. Just make sure you don't skip your workout session over the weekend.

Why Do Strength Training? If you have diabetes, you know the importance of controlling your blood sugar. But did you know that strength ...

Hi, with the Ebola Virus nightmare I believe you should read this article. Having extra knowledge would bring us a step ahead in being a ...

How to loss weight Losing weight is a challenge for even the healthiest, most active person. Realistically, natural weight loss requires...